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Why- Battle on Beyond OCD Suffering

Why- Battle on Beyond OCD Suffering You gain an advantage over your OCD when your discover you ‘WHY”. A powerful “why” will serve as your roadmap throughout your battle on beyond OCD suffering. No one is immune from anxiety and fear. It holds true that anxiety and fear affect all human beings. We all experience emotional pain […]

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OCD Success- Expert Corner- Compulsions Explained

Compulsions- OCD Expert Corner As an OCD expert, I am often asked the question, “What exactly is a compulsion?” To be honest, there is no simple answer.  However, the most basic explanation I give is; “a compulsion is anything and everything a person does to get rid of anxiety caused by intrusive thoughts. In general, […]

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What is OCD? More than Just Bothersome Thoughts

What is OCD? Obsessive compulsive disorder (OCD) is a mental disorder that impacts people of all ages. As a mental health disorder, OCD can affect people who are students, athletes, business, teachers, etc. As a result of OCD a person finds themselves caught up in a vicious cycle of receptive obsessions and compulsions. Obsessions and […]

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Poem To My Children and Yours

Dr. Rob Lancer Don’t ever give into any fame or fortune of others because your actual celebrity lies within. You are your greatest hero; no matter what anyone says or does it will never change the glory in your heart. Be yourself and true to your soul; and therefore your life will be forever in […]

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No Approval Needed

We all have talents and strength within. Therefore, it is vital to always believe in yourself and not rely on the praise of others to spread your wings and be your personal greatest. All of us have gifts. However, the fear of others’ scrutiny keeps many people chained within and does not enable them to […]

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How to conquer OCD morbid obsessions

  Principles of exposure and response prevention are useful for obsessive thoughts that are absent of physical rituals. This blog is about the treatment of ‘Morbid Obsessions.’ What are Morbid Obsessions? Morbid obsessions are of the form of OCD intrusive thoughts.   When a person has intense morbid OCD fears and anxiety; as a result, […]

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