What is OCD? Obsessive compulsive disorder (OCD) is a mental disorder that impacts people of all ages. As a mental health disorder, OCD can affect people who are students, athletes, business, teachers, etc. As a result of OCD a person finds themselves caught up in a vicious cycle of receptive obsessions and compulsions. Obsessions and […]

Dr. Rob Lancer Don’t ever give into any fame or fortune of others because your actual celebrity lies within. You are your greatest hero; no matter what anyone says or does it will never change the glory in your heart. Be yourself and true to your soul; and therefore your life will be forever in […]

We all have talents and strength within. Therefore, it is vital to always believe in yourself and not rely on the praise of others to spread your wings and be your personal greatest. All of us have gifts. However, the fear of others’ scrutiny keeps many people chained within and does not enable them to […]

  Principles of exposure and response prevention are useful for obsessive thoughts that are absent of physical rituals. This blog is about the treatment of ‘Morbid Obsessions.’ What are Morbid Obsessions? Morbid obsessions are of the form of OCD intrusive thoughts.   When a person has intense morbid OCD fears and anxiety; as a result, […]

By Dr. Rob Lancer Always remember to enjoy the positive in life. Unfortunately, when you are feeling down you tend to gravitate to the negative. A person who is down wants to listen to sad music, just as a person in a good mood wants to listen to upbeat tunes. Ironically, what we should listen […]