By Rob Lancer Life is not a dress rehearsal. You will not grow gray and old and be able to relive or correct your mistakes. That’s why it is important to take a personal inventory each and every day of where you are. You need to learn to be your greatest critic. Fears have a […]

The journey I have encountered in life has not been an easy one. But, after years of being a victim of fear and anxiety, I came to the ultimate realization that while the advice of others may be helpful, only I could create lasting change and turn all the negative aspects of my life around. […]

By Dr. Rob Lancer Being confronted with mental illness will battle both your mental and physical will. It often feels that your mind is working against you. Mental illness is a virtually invisible opponent that exists only within one’s mind that no one else but you can truly know. It doesn’t matter how much prolific […]

by Dr. Rob Lancer It is tough if not impossible to overcome fear by avoiding or trying to escape from it. For people, with anxiety disorders, irrational fears grow in one’s mind like weeds in a garden. Irrational fears rarely follow a pattern of rhyme or reason, and they multiply if they are not attended […]

by Dr. Rob Lancer No one possesses the absolute power to see into the future. For some, life’s uncertainties creates exciting anticipation of upcoming vacations or social events. At times, though, anticipation turns into anxiety, such as before an important presentation or social engagement. When people are faced with challenges, whether at work, school, or […]

by Dr. Rob Lancer Life is all about perspective. Viewing life from different angles. No matter who you are or what you embark upon in life, success and failure are always two possible outcomes. The sooner you stop living by what conventional wisdom dictates as success or failure, the sooner you are on your road […]