By Dr. Rob Lancer Being confronted with mental illness will battle both your mental and physical will. It often feels that your mind is working against you. Mental illness is a virtually invisible opponent that exists only within one’s mind that no one else but you can truly know. It doesn’t matter how much prolific […]
Read MoreAvoidance and Escaping
by Dr. Rob Lancer It is tough if not impossible to overcome fear by avoiding or trying to escape from it. For people, with anxiety disorders, irrational fears grow in one’s mind like weeds in a garden. Irrational fears rarely follow a pattern of rhyme or reason, and they multiply if they are not attended […]
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